• Question: Is pacing like walking?

    Asked by 596enqm39 to Dan on 15 Mar 2018.
    • Photo: Dan Gordon

      Dan Gordon answered on 15 Mar 2018:

      What a cool question. Pacing is ow we control the effort that we give when we exercise. So even when we walk we pace ourselves, because we can walk faster or slower. If we were to walk slower we could do this for longer, while a faster walk would be shorter, this is pace.

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